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Time is running…

In 100, by Cait on November 27, 2018 at 6:58 pm

Time. An invention and a way to structure our experience–past, present, future.

Currently, I feel like time is running out, like I’m constantly at battle with the passage of time.

I feel great anxiety–tightness in my chest and knots in my stomach–worrying about the “limited” time there is. Or that the world will keep spiraling out of control until a point where it’s too late to restore the devastation and destruction that’s been done.

How can I return to the present–the precious moment there is right here–to pay attention, see and appreciate what’s there, and respond from that grounded place?

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