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In 100, by Cait on November 12, 2018 at 10:47 pm

Warmth. Heat. Relaxation.

I savor the smell of cedar as I breathe the hot air through my nostrils–allowing the heat to infiltrate my whole body.

After a few minutes it feels like every fiber of my being is steeping in a sea of heat and detoxing what it no longer needs.

Beads of sweat build up and explode through my pores. I search for calmness in my body as it does it’s incredible magic to cleanse itself and find balance.

I want to rest here forever, feeling held and cared for, and trust that a little goes a long way.

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